Counselling services to children, adults, and groups
Genuine caring and responsive curiosity
To Get Started
When you decide you may need to reach out for support
There is no waiting list time
Life Transitions for youth and adults
Borderline Personality Disorder
Trauma Informed Care
Welcome to my therapeutic practice, where I support clients with their own identified goals towards creating change in their lives. The process of therapy begins with developing therapeutic rapport. Along the way we look at the history, conflicts, and fears surrounding the presenting issue in the hope of making better sense of things. Whether you are an adult, youth, child, couple, or family, building on strengths supports this journey.
We are all in recovery for something. Having the courage to explore the dynamics of ourselves and our families requires a safe environment. I am happy you have connected with me, and I honour your courage to reach out.
All services are confidential, offered in a safe and supportive environment.
Monday to Saturday. During the day and evening appointments.
Frequency of sessions ranges from twice/week, weekly, bi-weekly or monthly as needed. The first session is the intake session and usually lasts for 1.5hr. All other sessions are 1hr. Groups are offered as demand requires.
Methods of Payment accepted
Visa, MasterCard, American Express, cheques, cash and e-transfer accepted
238 Wellington Street. East. Suite 216, Aurora. ON L4G 1J5
Services regulated by:
Ontario Association of Social Workers and Social Service Workers
College of Registered Psychotherapists of Ontario
Personal Health Information Protection Act
Call or text: (905) 866 - 8831 Email:firstname.lastname@example.org or press schedule button below
Feeling alone? I can support you to build meaningful relationships
Always saying "yes"?
Learn to advocate for yourself and assert your own needs
Involved in a cycle of abusive relationships?
Learn what you need to know to end the cycle of further abuse
Unable to get over the loss of a relationship?
Learn to validate your experience and accept a new path in life
Getting harder and harder to keep a hidden secret?
Share your secret and explore your options in a supportive and safe environment
Living with shame and guilt? Learn how this keeps you from practicing compassion for yourself and makes life harder than it needs to be
Anxious about your children's challenges?
Learn how you may be reinforcing anxiety
Wanting things perfect? Learn how this pattern can keep you avoiding, procrastinating, and underachieving
Unable to get your needs met? How to be more effective communicator
Is your family life filled with stress and worry? learn strategies to reduce stress and build healthy connections
M.S.W., R.S.W., R.P
Social Work and Psychotherapy Services