People of colour have various mental health realities: within different racial or ethnic groups and different cultural lenses. Forms of racism affect our body and mind so addressing racial injustices, historical and racial trauma in therapy is beneficial. Our services are open to support the engagement, safety and collective healing of people of colour. This is provided in both individual and group format. Culture is diverse. Our role is to exercise cultural humility. When you feel you can benefit from someone who can understand your experience, and create a space where you can be you, and reclaim your psychological fortitude we urge you to connect.
