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Services

Our Full List of Services

Person Centered Therapy

By Making listening and relating the core of therapy. We help you find your own answers in a safe environment created by the therapeutic relationship.
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Compassion Focused Therapy

Step back from automatic negativity and shift towards nonjudgmental self-acceptance. Facilitates this shift towards ourselves and the world as it promotes wellness and recovery.
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Eye Movement Desensitization And Reprocessing

Targets responses and transforms the root cause, allowing the person to move forward with greater calmness.
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Individual, Couple and Family Therapy

We begin support, fostering the wisdom of our clients, couples and their families with the Intake session. In this session, we gather all past and present information on areas ...
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People of Colour Wisdom and Wellness

People of colour have various mental health realities: within different racial or ethnic groups and different cultural lenses. Forms of racism affect our body and mind so addressing racial injustices ...
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Psychiatry Clinic

This service is available to all of our clients who have been assessed to be in need of psychiatric care. In collaboration with our clients, therapist and psychiatrist, a 2-hour consultation provides a medication review, diagnosis clarification and treatment recommendations
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Online Group Therapy

Group therapy is a way to have confidential space where you can meet on a regular basis to look at common issues or challenges to learn new ways of being in the world or developing together new ...
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Diagnosis we Service

Mood

  • Social Anxiety
  • Panic Disorder
  • Mild OCD
  • Bipolar (I, II)
  • Anger Management
  • Dysthymic disorder
  • Generalized anxiety
  • SAD - seasonal affective disorder
  • Cyclothymia disorder
  • Major Depressive disorder
  • Mood disorder due to a medical condition

Trauma

  • Physical and sexual abuse
  • sexual trafficking
  • Childhood trauma
  • Complex trauma
  • PTSD
  • Acute stress disorder
  • Adjustment Disorders​
  • Vicarous Trauma​

Interpersonal Disorders

  • Personality conflicts
  • Personality Disorders
  • Borderline personality Disorder

Psychosis

  • Schizophrenia
  • Brief Psychotic Disorder

Developmental

  • Autism Spectrum disorders level one (Asperger's)
  • Neuro developmental disorders (ADHD)

We work collaboratively with other service providers and professionals

Social Worker and Psychotherapy

Face to Face Services for Individual/Couple and Families

online services by video, telephone and text

Dialectical Behaviour Therapy

Cognitive Behaviour Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Compassionate Inquiry Practitioner

Emotion-Focused Therapy

Family Therapy

person-centred Therapy

Interpersonal Psychotherapy

Psychiatric Consultation Services

Affordable Therapy with our Student Counselor

Community Presentations

holistic psychotherapy

Group Therapy

Contact us for pricing.

Session price varies from practitioner to practitioner. 

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Payment Methods

We accept:

Visa
Mastercard
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Many benefits or employee assistance plans cover the costs of therapy. Check your insurance plan to see if they cover the services of a registered social worker (MSW/RSW) or a registered psychotherapist (RP). Please check your company to see what is covered.

 

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